We have never been taught the right tools to deal with stress, relationship problems and cultural conflict. It can get frustrating when we are faced with feelings that we don’t know what to do with and all we are looking for is some relief, harmony and peace.
If money is the root of all evil then stress is the root of all pain. Sometimes we may not be aware that we are stressed but find ourselves plagued with very uncomfortable feelings that we have a hard time with. Just to feel better we may over eat or eat comfort foods, take prescription pills, drink alcohol, or [..]
True fulfillment and happiness comes from a thriving and healthy relationship. Many of us may be happy with our careers, have a great circle of friends and much support from our families. However, one area of our lives seems to be struggling, our romantic relationship. In a fast-paced world [...]
Cultural Intelligence (CQ) is defined as a person's ability to function, relate and work effectively in situations characterized by cultural diversity. What about the families that uproot their lives and move to a completely different country? How high are their CQ scores? [...]